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Cacao addict book
Healthy Living

Cacao Addict

Cacao is high in magnesium, antioxidants, vitamins, minerals, calcium and iron but when we add essential oils and other natural ingredients we are creating a real superfood.…

SUP Yoga Mallorca
Healthy Living

SUP Yoga in Pollensa Mallorca

SUP Yoga in Mallorca, Spain Kate Caistor runs Holistic Pollensa in the Northern Region of the beautiful Island of Mallorca. She has been teaching Yoga for a few years and is teaching SUP Yoga during the summer months. SUP…

Cooking with oils

Cooking with DoTERRA Essential Oils Video

There are endless options for cooking with essential oils, you will never run out of a fresh herb, or find the herb you need is out of season, essential oils will be available to you all year round.…


Grief and bereavement in schools 8th November

Grief and bereavement event 8th November hosted by Child Bereavement UK. Event for people working in the education system to learn skills and gain knowledge of how to support children who have suffered loss…

New Forest Folk Festival

New Forest Folk Festival 4th July 2018

A 4 day Folk Festival on the edge of the New Forest. This family run festival has grow from a small gathering to a 4 day camping festival! Festival is on 4th July and includes our favourite Polly Morris…

Portsmouth Vegan Festival
Healthy Living

Portsmouth Vegan Festival 13th Oct 2018

The Portsmouth Vegan Festival will be on 13th October 2018 at the Portsmouth Guildhall. This is a great opportunity to learn about the benefits of living a vegan life while enjoying good food and lots of entertainment.…

Vegetarian Food to invest in

Investing in plant based food companies

The rise of the vegan community is one the greatest success stories of our time as people seek more plant based food for improved health, compassion for animals and saving the environment.…

Peppermint oil mice repellent

Using Peppermint essential oil mouse repellent

How to use Peppermint essential oil to get rid of vermin without killing them. I recently discovered that rodents do not like the smell of Peppermint, so the simplest way to rid your house of mice is to leave…

Healthy breasts
Healthy Living

Breast Detox for Breast Cancer Awareness Month

Breast detox and other easy ways to maintain healthy breasts naturallyBreast Health is not something we generally think about, or talk about, but Breast Health is an important factor in Breast Cancer prevention as well as maintaining strong and…

home essentials kit
Essential Oils

Introduction to DoTerra Essential Oils

Introduction to DoTerra Essential Oils video. Learn about the top ten DoTerra Essential oils we all use to keep our families healthy and happy. Learn about DoTerra and the Healing Hands Foundation and more.…

Crohns Disease

World Autism Awareness week 27th March to 2nd April

Raising Awareness of Autism UK From 27th March to 2nd April people across the UK will be taking part in lots of events to raise awareness of Autism. What is Autism?We all have different perceptions of what autism is…

Crohns Disease

Essential Oils for tummy pain suffers

I rubbed DigestZen on my daughters tummy last night to ease tummy pain and it really did work very quickly. She was able to have a good nights sleep.…

Mothers Day
Essential Oils

7 Mothers Day gift ideas from DoTerra

Mothers Day is on 26th March 2017 and I have selected some very special gifts every Mother, or Mummy, would love to receive, I’m a Mum and I’m hoping my daughter reads this. (My personal wish list) Essential Oils…

Essential Oils for Dogs

Dog skin allergy treatment with DoTerra Essential Oils

Using essential oils for skin allergies on dogsI was walking the boys today and we came across a very sad looking terrier, her head was bowed, she seemed disinterested in her walk, and life in general. On closer inspection…

Essential Oils

DoTerra Essential Oils Live Webinar 16th March @ 20:00

Using dōTERRA Essential Oils as “Nature’s Medicine Cabinet”During this class Sarah Barber, Darcy Hill Cherry and Jasmine Fletcher will introduce the ‘dōTERRA Essential Oils’ Family Physician Kit’ ~ 10 core oils which can be used to support the body,…