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Healthy Living

Cacao addict book
Healthy Living

Cacao Addict

Cacao is high in magnesium, antioxidants, vitamins, minerals, calcium and iron but when we add essential oils and other natural ingredients we are creating a real superfood.…

SUP Yoga Mallorca
Healthy Living

SUP Yoga in Pollensa Mallorca

SUP Yoga in Mallorca, Spain Kate Caistor runs Holistic Pollensa in the Northern Region of the beautiful Island of Mallorca. She has been teaching Yoga for a few years and is teaching SUP Yoga during the summer months. SUP…

Portsmouth Vegan Festival
Healthy Living

Portsmouth Vegan Festival 13th Oct 2018

The Portsmouth Vegan Festival will be on 13th October 2018 at the Portsmouth Guildhall. This is a great opportunity to learn about the benefits of living a vegan life while enjoying good food and lots of entertainment.…

Healthy breasts
Healthy Living

Breast Detox for Breast Cancer Awareness Month

Breast detox and other easy ways to maintain healthy breasts naturallyBreast Health is not something we generally think about, or talk about, but Breast Health is an important factor in Breast Cancer prevention as well as maintaining strong and…